Instilling Anxiety

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Research on instilling anxiety in our training. That is a must to get the most out of training: injecting opposing will, a pain penalty, ambiguity, and decision making.

It’s not just about – can’t be just about – training technique.


Anxiety and perceptual-motor performance: toward an integrated model of concepts, mechanisms, and processes.

Training with Anxiety

Positive Effect on expert perceptual-motor performance under pressure


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